Danny Weber
20:40 19-12-2025
© boAT
boAt Valour Ring 1 is a titanium smart ring with 24/7 heart rate, SpO2, sleep stages, 40+ sports modes, 15-day battery, 5 ATM resistance, and new Crest app.
boAt has unveiled the Valour Ring 1 in its sport-focused Valour lineup. Made for people who treat fitness and health tracking as part of the daily routine, it delivers 24/7 measurements without a screen and without the need to wear a smartwatch — the idea is to keep the data coming while staying out of the way.
The ring is built from lightweight titanium and weighs under 6 grams. It has a minimalist Carbon Black matte finish and comes in sizes 7 to 12. A sizing kit is included to help determine the ideal fit in advance for comfortable, everyday wear.
The emphasis is on continuous health data. The ring supports all-day heart-rate tracking, heart rate variability analysis, blood oxygen level monitoring, step and activity counts, skin temperature tracking, stress monitoring, and VO2 Max estimation. Sleep features cover detailed stage analysis and nap detection. There are more than 40 sports modes, and the updated boAt Crest app now offers a simpler, more visual interface.
Accuracy is handled by a new generation of sensors paired with a modern chipset. Battery life lasts up to 15 days, and a full charge via the Type-C dock takes under an hour and a half. The ring is water-resistant to 5 ATM and rated for 6H scratch resistance, making it suitable for daily use, including workouts and swimming.
boAt presents the Valour Ring 1 as a discreet yet constant health companion that runs in the background and gives a holistic view of your condition without extra distractions — a quiet approach that favors the numbers over the noise.