Danny Weber
01:22 02-02-2026
© A. Krivonosov
Learn to check your smartphone's data usage, identify high-consumption apps, and adjust settings to avoid overpaying. Save money with practical tips for managing mobile data.
Many people choose mobile data plans with a generous allowance without considering how much data they actually use. As a result, gigabytes go to waste each month, and money is spent unnecessarily. Calculating the optimal data volume isn't complicated—it simply requires understanding which activities consume data and how to manage them.
According to boda.su, the most reliable method is to check your smartphone's actual mobile data usage. Modern devices allow you to do this without third-party apps. On an iPhone, statistics are available in the Cellular section, which shows how much data each app has used. On Android, similar information can be found in the network and internet settings, where you can select a period and see a detailed breakdown by service.
If your phone is new or usage statistics haven't accumulated yet, you can base estimates on your habits: how often you watch videos, stream music, use navigation, messaging apps, and social media. Video content is the primary consumer of mobile data. Usage depends directly on image quality: standard quality may use about a gigabyte per hour, while HD consumes several times more. Even brief daily viewing can quickly add up to tens of gigabytes per month. Music streaming is less data-intensive, but here too, settings matter. At low quality, usage measures in tens of megabytes per hour, while at maximum quality, it exceeds a hundred. Video calls, online meetings, and live streams also significantly increase data consumption.
Background processes deserve special attention. Cloud services, backups, photo auto-upload, synchronization, and app updates can operate unnoticed, consuming data even when the smartphone is idle.
The data usage section in settings helps quickly identify the most data-hungry apps. Often, it turns out that mobile data is actively used by services that can be restricted without issue. For example, you can disable background data or completely turn off mobile data for apps that are only needed on Wi-Fi. It's also worth checking system functions: on iPhone, a Low Data Mode is available, and on Android, a Data Saver mode reduces background activity.
Saving starts with basic settings. Video services allow you to manually select playback quality or enable a data-saving mode. Music apps offer the option to download tracks in advance for offline listening. In messaging apps, it's useful to disable auto-download of photos and videos over mobile networks. Navigation services let you save maps ahead of time, and system and app updates are best downloaded only over Wi-Fi.
To avoid overpaying for extra gigabytes, you can reset data usage statistics and use your smartphone normally for one to two weeks. After that, it's easy to estimate your monthly usage and add a small buffer for unexpected situations. This approach helps you choose a plan consciously and understand exactly what you're paying for. Monitoring data usage brings back a sense of transparency—mobile data no longer disappears unnoticed, and expenses become predictable.